When it comes to the finer things of life, there are not many in my opinion that can top having my mate give me a massage in the comfort of my home. Human touch can be very soothing, healing, and relaxing. The advantages of a massage include increasing blood circulation, relaxing sore and tight muscles, and increasing lymph flow. Best of all, a good, caring massage penetrates right to the core of your being and when shared between partners it will greatly enhance the relationship.
To make the most of a massage start by creating a relaxing atmosphere. Put on some soothing music, and light a few candles to set the stage. Also, make sure the temperature of the room is comfortable and prevent any possible interruptions by turning off the ringer on the telephone, turning off the cell phones, and making sure that other family members or pets cannot interrupt the session.
If you have never given a massage before you will be surprised to find out how easy it is to do! There is a lot of information in one of my earlier blogs. Another place to gather some basic techniques is to search YouTube for massage videos. You may want to get some massage oil at a health food store and try out some strokes on yourself. With a little practice your own intuition will kick in and you will know just the right areas on the body that need attention.
Many people say they wished they had treated themselves years ago to this wonderful practice. Partners can really enhance the quality and intimacy of their relationship by taking turns massaging each other. Make it a habit to give each other a massage once a week. You will be so glad you did.
A bonus to learning some basic massage techniques is that it can prepare you to do sensual massage and take your enjoyment and your partner’s to new heights. In my next blog I will introduce you to sensual massage along with a unique twist. Called the “Taking Touch,” this tender expression stimulates both people.
